(STUDY FINDSs) – If a midday slump has you reaching for a pick-me-up, you might want to think twice before picking up coffee. A recent survey of 2,005 Americans focused on people’s beverage drinking habits and pinpointed popular alternatives to a cup of Joe to get over the post-lunch dip.
While coffee connoisseurs undoubtedly have the most drive in the morning (65%), only 29 percent keep that motivation going into the afternoon. Meanwhile, 41 percent of those who favor tea claim they are typically brimming with that P.M. drive.
Nearly as many people who prefer juice (81%) and water (78%) remain as productive throughout the day as those who favor coffee (90%). As an added benefit, those who mainly drink water also get the best sleep, as three in five say they get between six and eight hours of rest every night, compared to just 42 percent of those who mainly sip coffee.
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