Daylight saving time ends: Are there health risks?

(FOX NEWS) -- With daylight saving time coming to an end, millions of Americans will be setting their clocks back one hour before bed on Saturday.

It will be lighter earlier in the morning going forward, and grow darker earlier in the evening.

Hawaii, most of Arizona, American Samoa, Guam, Puerto Rico and the U.S. Virgin Islands do not observe the time change.

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